Revitalise

Your guide to creating routines and rituals for your morning, mid-day and evening to better support yourself and nervous system

What you'll get:

  • Instant access to the full Revitalise course
  • Recommended foundational practices for your morning, mid-day and evening
  • A menu of 55 practices and recommendations
  • Weekly Ritual Tracker
  • Accompanying instructional videos and audio recordings
  • Ability to download and keep all instructional audio recordings e.g. meditations
  • 9 worksheets and exercises designed to help you create your routines without overwhelm and maintain them long-term
  • Access to the course for 12 months 
Please note this course is NOT available to people residing in America or Canada.

This course is pre-recorded and is not therapy, nor a replacement for it. It is for educational and self-care purposes only.
I am a psychologist, but this is not a psychology service. Participation in this course does not constitute a psychologist-client relationship.
By purchasing the course you are agreeing to the terms here and disclaimer here. You can read our privacy policy here. 

$197

By purchasing the course you are agreeing:

  • You have read and agree to the terms here, disclaimer here and privacy policy here. 
  • You are aware the course is pre-recorded and is not therapy, nor a replacement for it. It is for educational and self-care purposes only.
  • You are aware I am a psychologist, but this is not a psychology service. Participation in this course does not constitute a psychologist-client relationship.
  • You are NOT currently residing in America or Canada.

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