Download Apps To Support Your Mental Health
Have you ever wondered which apps a psychologistĀ might suggest for support between sessions?
This guide gives you access to 24 apps I commonly recommend as options to explore with clients, organised across eight categories so you can see different ways technology may help support your mental health and wellbeing.
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This list provides general information about apps you may wish to explore and is not a substitute for personalised assessment, diagnosis or treatment, or for advice from your GP, psychologist or another health professional. By submitting you agree that you have read and agree to the Terms and Privacy Conditions, and Disclaimer of this website. We respect your privacy and won't ever share your details. Unsubscribe at any time.
